Features of the App
- Full body Workout
- Insane Six Pack
- Complex Core
- Strong Back
- Complex Lower Body
- Explosive Power Jumps
- Amazing Butt
- Complex Upper Body
- Arm Blaster
- Monster Chest
- Shoulders & Upper Back
- Full-Body Stretching
- Upper Body Stretching
- Back Stretching
- Lower Body Stretching
- Full-Body Flexibility Yoga
- Yoga for Runners
- Yoga for Healthy Back
- Morning Yoga
- Yoga for Sleep
- Full body Foam Rolling
- Legs Foam Rolling
- Back Foam Rolling
- Neck Foam Rolling
0 Comments